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Disclaimer: Please note that although I may discuss topics relevant to clinical psychology and food/nutrition, I am not a trained clinical psychologist or nutritionist. The views I write about in this blog are simply my own views and not in any way meant to advise anyone on any psychological, neuropsychological, or nutritional/digestive conditions or treatments. I am not qualified to act as a health professional in any form, so although I am happy to share what my experiences have been and what has worked for me, if you have any physical or mental health concerns, please contact a trained professional.

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